What is Nerv with Ryan Williams?

Welcome! I am Ryan Williams. My life is divided into two life spans: Before Nerv, Nervous System Regulation, and After Nerv, Nervous System Regulation.

Have you been feeling stressed out with work, over-exhausted from the seemingly never-ending pandemic, or seeking a new way to treat your coffee compulsion?

Nerv is a community to explore nervous system regulation.

I am Ryan Williams. My life is divided into two life spans: Before learning about Nervous System Regulation, and After Nervous System Regulation.

I am a mycologist, breathwork teacher, and fungal storyteller. I'm certified as a Breathwork teacher, Yoga Nidra teacher, and meditation instructor. You may be familiar with my first book, "The Influencer Economy," and podcast of a similar name. After working in social media for Disney, Machinima, and many tech startups to help spread their stories, I now use my skills to further my mission: helping others learn helping others learn to heal themselves.

The Nerv community will help you discover more about Nervous System Regulation. If you are curious about the type of impact Nervous System Regulation can have on burnout, stress, and upgrading your Nervous System - then push subscribe. We will be talking about what makes us Nerv Regulators.

Here is a FREE 22 minute Breathwork meditation to get your started.

My life is now divided into two life spans: Before Nervous System Regulation (BNSR), and After Nervous System Regulation (ANSR). 

I host the podcast, Nerv with Ryan Williams, and write an email newsletter, Nerv with Ryan Williams.

Acknowledging that I write this from unceded Tonga land.